One effective way to reduce the likelihood of a lapse is to create a plan in advance. This plan can involve avoiding these situations whenever possible or effectively managing them when avoidance is not an option. To unsubscribe reply "Stop PM"
One effective way to reduce the likelihood of a lapse is to create a plan in advance. This plan can involve avoiding these situations whenever possible or effectively managing them when avoidance is not an option. To unsubscribe reply "Stop PM"